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Strength and Conditioning Workshop

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Taster Course Description

This course is suitable for athletes, sports coaches, PE teachers, physiotherapists, sports degree students, personal trainers, as well as aspiring strength and conditioning coaches. The workshop is designed by Rochdale Hornets Conditioning coach as an introduction to this topic area which will provide practical examples for coaches to embed within their own sessions and identify opportunities for further development.

This course is FREE given that the following eligibility is met:

  • You live within the Greater Manchester area
  • You have lived in the UK/EU/EEA for the past 3 years now and/or have a settled status
  • Asylum Seekers must have been in the country for the past 6 months before they are eligible to do this course

Note: If you enrol on further study you may be asked to provide proof of income or benefit

Start dates:


Delivery mode: Online

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