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Level 1 Award in Coaching Strength and Conditioning for Sport

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Course Description

The Level 1 Award in Coaching Strength and Conditioning for Sport provides learners with an introduction to the principles and practices of coaching safe and effective strength and conditioning activities. Holders of this Award are able to then seek employment as an assistant strength and conditioning coach in a club, school or equivalent environment. The qualification is also excellent continuous professional development (CPD) for exercise and fitness industry professionals via The Register of Exercise Professionals**(REPs) – an ideal way to improve and broaden their skill set.

Course start date: 21/04/2021.

The full course cost is £150.

Qualifications

1st4sport Level 1 Award in Coaching Strength and Conditioning for Sport.

Entry Requirements

Learners must be aged 16+ for this course.

Details

The following topics will be taught as a mix of both theory and practical sessions; Understanding the fundamentals of coaching sport Understanding the principles of planning coaching activities in sport Understanding the principles of conducting coaching activities in sport Understanding the principles of evaluating coaching activities in sport Planning coaching activities in strength and conditioning for sport Conducting coaching activities in strength and conditioning for sport Evaluating coaching activities in strength and conditioning for sport For Assessment Learners must:  complete a series of written tasks  plan, deliver and evaluate two coaching activities which must be of a minimum of 15 minutes. Both activities are to be observed

Work Experience

N/A

Progression

This qualification can lead to paid or voluntary roles as a strength and conditioning coach within a sporting context Learners achieving this qualification might consider progression to the 1st4sport Level 2 Certificate in Coaching Strength and Conditioning for Sport or other industry/employment relevant qualifications such as the 1st4sport Level 2 Award in the Principles for Coaching Sport and the 1st4sport Level 1 Award in Coaching Weight Lifting

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