7 Point Consultation Health Check
Let us help you to achieve your goals. We will provide you with a comprehensive look into your fitness regime and show you areas you can improve on.
This is an excellent way of monitoring your fitness and usually costs £15.00 as a non member this is totally free to all members, so take advantage.
The health check consists of:
- Blood Pressure
- Aerobic Capacity
- Height to Weight Ratio
- Strength Test
- Flexibility
- Body Fat Analysis
- Lung Function
- Computerized Printout
- Progression Chart and National Average Indicator
If you would like our health check please see a member of staff or contact the Sports Arena.